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Real Salt Lake v Seattle Sounders FC: head to head | Lineball
Real Salt Lake edge 1–0 on season record, scoring margin, recent form and recent meetings. 44 meetings in MLS on record. A read of the stats, not a tip.
Real Salt Lake lead the head to head 19–17 (8 draws) from 44 meetings since 2010.
2026: Real Salt Lake 12–15–6, Seattle Sounders FC 11–12–10. Real Salt Lake have the better margin, +0 a game to -0.1.
Last five: Real Salt Lake 3 wins, Seattle Sounders FC 0.
Seattle Sounders FC average more saves per game: 3.6 to 2.7.
Real Salt Lake average more goals per game: 1.6 to 1.3.
Seattle Sounders FC concede fewer offsides per game: 1.7 to 2.
Real Salt Lake’s biggest win in the rivalry: 3–0 in 2019, by 3.
Seattle Sounders FC’s biggest win in the rivalry: 4–0 in 2014, by 4.
Built only from games in our stats database. A read of the numbers, not a tip.
Head to head
1944 games · 8 drawn since 201017
24 Sept 2026 · Lumen Field, Seattle, WashingtonReal Salt Lake 0Seattle Sounders FC 2
1 Mar 2026 · America First Field, Sandy, UtahReal Salt Lake 2Seattle Sounders FC 1
12 Oct 2025 · Lumen Field, Seattle, WashingtonReal Salt Lake 0Seattle Sounders FC 1
2 Mar 2025 · America First Field, Sandy, UtahReal Salt Lake 2Seattle Sounders FC 0
30 May 2024 · Lumen Field, Seattle, WashingtonReal Salt Lake 1Seattle Sounders FC 1
16 May 2024 · America First Field, Sandy, UtahReal Salt Lake 2Seattle Sounders FC 0
30 Apr 2023 · America First Field, Sandy, UtahReal Salt Lake 0Seattle Sounders FC 0
5 Mar 2023 · Lumen Field, Seattle, WashingtonReal Salt Lake 0Seattle Sounders FC 2
2026 season
Per game, this season.
1.651 totalScored per gameper game1.342 total
1.651 totalConceded per gameper game · lower is better1.445 total
