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Seattle Seahawks v Dallas Cowboys: head to head | Lineball
Seattle Seahawks edge 4–0 on season record, scoring margin, recent form and recent meetings. 16 meetings in NFL on record. A read of the stats, not a tip.
Seattle Seahawks lead the head to head 9–7 from 16 meetings since 2001.
2026: Seattle Seahawks 4–4, Dallas Cowboys 3–5. Seattle Seahawks have the better margin, +3.3 a game to +0.8.
Last five: Seattle Seahawks 2 wins, Dallas Cowboys 2.
Seattle Seahawks average more fumbles lost per game: 0.6 to 0.3.
Seattle Seahawks average more interceptions per game: 1.1 to 0.6.
Dallas Cowboys average more first downs penalty per game: 3 to 2.3.
At home: Seattle Seahawks win 66%, Dallas Cowboys 58% (every game we hold).
Seattle Seahawks’ biggest win in the rivalry: 29–3 in 2001, by 26.
Built only from games in our stats database. A read of the numbers, not a tip.