Seattle Sounders FC

Nouhou Tolo

Defender#5

Key facts

Age: 29
Height: 1.78 m
Weight: 78 kg
Number: #5
Born: 23/6/1997
Position: Defender
Nationality: Cameroon

Official profile

ESPN player page ↗

Career stats

offensive

Swipe for more

	STRT	FC	FA	YC	RC	G	A	SHOT	SOG	OFF
Regular Season SEA	23	21	30	6	0	0	0	7	2	1
Eastern Conference Playoffs - Wild Card SEA	4	9	5	2	0	0	1	1	0	1
2022 MLS SEA	27	15	30	6	0	1	3	14	3	3
2021 MLS SEA	16	13	24	5	0	0	1	5	0	0
Regular Season SEA	16	21	21	1	0	0	2	10	3	1
Eastern Conference Playoffs - Play-In Round SEA	4	5	3	0	0	0	0	2	0	0
Regular Season SEA	9	19	18	6	0	0	0	6	3	0
Eastern Conference Playoffs - First Round SEA	0	2	0	1	0	0	0	1	1	0
Regular Season SEA	22	21	28	8	0	0	1	14	3	4
Knockout - Eastern Conf SEA	2	5	0	0	0	0	0	0	0	1
Regular Season SEA	10	15	13	1	1	0	1	5	0	1
Knockout - Eastern Conf SEA	4	4	3	2	0	0	0	0	0	1

Compare ToloStack them up against anyone, with an analyst verdict

Every game we hold

Includes finals, playoffs and exhibition games, so totals run higher than regular-season figures.

Season
2026 MLSSeattle Sounders FC	33	0	1	13	4	2,733	3	0	1	33	1	26	39	0	39	0
2025 MLSSeattle Sounders FC	30	1	2	17	4	2,500	5	2	5	30	2	28	45	1	36	0
2024 MLSSeattle Sounders FC	30	0	1	17	2	2,516	10	1	4	30	1	29	39	0	23	0
2024 International FriendlyCameroon	1	–	–	–	–	90	–	–	–	–	–	–	–	–	–	–
2023 MLSSeattle Sounders FC	32	0	1	8	2	2,403	8	0	2	32	5	30	35	0	24	0
2023 International FriendlyCameroon	1	–	–	–	–	90	–	–	–	–	–	–	–	–	–	–
2022 FIFA World CupCameroon	3	0	0	0	0	270	1	0	1	3	0	3	1	0	4	0
2022 International FriendlyCameroon	3	0	0	0	0	222	0	0	0	2	0	0	0	0	3	0
2022 MLSSeattle Sounders FC	30	1	2	14	3	2,505	6	0	3	30	2	20	31	0	42	0
2021 MLSMLS All-Stars / Seattle Sounders FC	20	0	0	5	0	1,490	5	0	0	20	3	14	24	0	14	0
2020 MLSSeattle Sounders FC	27	0	1	12	3	1,768	1	0	1	27	6	27	28	1	23	0
2019 MLSSeattle Sounders FC	24	0	0	6	3	823	6	0	0	24	15	19	18	0	14	0
2018 MLSSeattle Sounders FC	30	0	0	15	3	2,246	8	0	5	30	5	27	28	0	26	0
2017 MLSSeattle Sounders FC	24	0	0	5	0	1,390	3	1	2	24	10	19	16	0	6	0
Career14 seasons	288	2	8	112	24	21,046	56	4	24	285	50	242	304	2	254	0

Game log, 2026 MLS

Game
2 Nov @ Vancouver WhitecapsL 1-5 2 Nov	0	0	0	45	0	0	1	0	1	1	3
29 Oct v Houston Dynamo FCL 0-1 29 Oct	0	1	0	45	0	0	1	0	0	1	1
25 Oct @ San Diego FCD 2-2 25 Oct	0	1	0	90	0	0	1	0	1	1	2
18 Oct v CF MontréalD 1-1 18 Oct	0	0	0	90	0	0	1	0	0	1	1
15 Oct @ FC DallasL 0-1 15 Oct	0	0	0	58	0	0	1	0	1	1	0
11 Oct @ New England RevolutionW 3-0 11 Oct	0	0	0	90	0	0	1	0	1	2	0
2 Oct v Sporting Kansas CityW 2-1 2 Oct	0	0	0	90	1	0	1	0	1	1	1
27 Sept v Minnesota United FCW 3-1 27 Sept	0	0	0	84	0	0	1	0	1	0	1
24 Sept v Real Salt LakeW 2-0 24 Sept	0	1	1	90	0	0	1	0	0	1	0
20 Sept @ Colorado RapidsD 3-3 20 Sept	0	0	0	71	0	1	1	0	4	2	2
13 Sept @ LA GalaxyD 1-1 13 Sept	0	0	0	90	0	0	1	0	2	0	1
6 Sept v Red Bull New YorkD 0-0 6 Sept	0	2	0	90	0	0	1	0	2	1	0
30 Aug v Chicago Fire FCD 2-2 30 Aug	0	1	0	90	0	0	1	0	0	0	2
23 Aug @ FC CincinnatiD 1-1 23 Aug	0	0	0	29	0	0	1	1	1	0	0
20 Aug v Austin FCL 1-2 20 Aug	0	1	0	88	0	0	1	0	0	2	2
17 Aug v Vancouver WhitecapsL 0-2 17 Aug	0	0	0	90	1	0	1	0	3	1	2
2 Aug @ Portland TimbersL 1-2 2 Aug	0	3	1	90	0	0	1	0	2	1	2
26 July @ Philadelphia UnionL 0-1 26 July	0	0	0	90	0	0	1	0	0	2	1
23 July @ Austin FCL 1-3 23 July	0	0	0	88	0	0	1	0	0	1	2
17 July v Portland TimbersL 1-5 17 July	0	0	0	90	0	0	1	0	0	1	5
25 May @ LAFCL 0-1 25 May	0	0	0	90	0	0	1	0	0	3	1
17 May v LA GalaxyL 0-2 17 May	0	1	1	90	0	0	1	0	0	3	2
14 May v San Jose EarthquakesW 3-2 14 May	1	0	0	90	0	0	1	0	1	2	2
10 May v San Diego FCD 1-1 10 May	0	0	0	65	0	0	1	0	0	1	1
3 May @ Sporting Kansas CityD 1-1 3 May	0	0	0	90	0	0	1	0	0	1	1
26 Apr v FC DallasW 2-1 26 Apr	0	0	0	90	0	0	1	0	0	2	1
19 Apr v St. Louis CITY SCW 4-1 19 Apr	0	1	1	90	0	0	1	0	1	2	1
5 Apr @ Houston Dynamo FCW 1-0 5 Apr	0	0	0	90	0	0	1	0	1	1	0
23 Mar @ Minnesota United FCD 0-0 23 Mar	0	0	0	90	0	0	1	0	0	0	0
16 Mar @ San Jose EarthquakesW 1-0 16 Mar	0	0	0	90	1	0	1	0	1	0	0
8 Mar @ St. Louis CITY SCW 1-0 8 Mar	0	0	0	90	0	0	1	0	0	1	0
1 Mar @ Real Salt LakeL 1-2 1 Mar	0	0	0	90	0	0	1	0	2	2	2
23 Feb v Colorado RapidsW 2-0 23 Feb	0	1	0	90	0	0	1	0	0	1	0

Recent games

Nov '268
v LAFC
3 FA
W 2-1
Nov '262
@ Vancouver Whitecaps
1 FC · 1 FA
L 5-1
Oct '2629
v Houston Dynamo FC
1 SHOT · 1 FA
L 1-0
Oct '2625
@ San Diego FC
1 SHOT · 1 FC · 1 FA
D 2-2
Oct '2618
v CF Montréal
1 FA
D 1-1
Oct '2615
@ FC Dallas
1 FC · 1 FA
L 1-0
Oct '2611
@ New England Revolution
1 FC · 2 FA
W 3-0
Oct '262
v Sporting Kansas City
1 FC · 1 FA · 1 YC
W 2-1

Stats from official league and public sports feeds. Updated hourly.

Splits, MLS

Split
HomeHome or away · won 80 of 142	142	0.0	0.0	0.5	0.1	71.3	0.2	0.0	0.1	1.0	0.2	0.8	1.1	0.0	0.7
AwayHome or away · won 42 of 138	138	0.0	0.0	0.3	0.1	74.3	0.2	0.0	0.1	1.0	0.2	0.9	1.1	0.0	1.1
WinsResult	122	0.0	0.1	0.4	0.1	70.1	0.2	0.0	0.1	1.0	0.2	0.7	1.0	0.0	0.4
LossesResult	89	0.0	0.0	0.4	0.1	71.6	0.2	0.0	0.1	1.0	0.2	0.8	1.1	0.0	1.6
DrawsResult	69	0.0	0.0	0.4	0.1	79.1	0.2	0.0	0.1	1.0	0.1	1.2	1.2	0.0	0.8
Regular seasonStage · won 122 of 280	280	0.0	0.0	0.4	0.1	72.8	0.2	0.0	0.1	1.0	0.2	0.9	1.1	0.0	0.9
Portland TimbersOpponent · won 5 of 25	25	0.0	0.0	0.4	0.1	68.8	0.3	0.0	0.0	1.0	0.2	1.0	1.1	0.0	1.2
LAFCOpponent · won 5 of 21	21	0.0	0.0	0.3	0.1	73.2	0.4	0.0	0.0	1.0	0.2	1.0	1.3	0.0	1.1
Vancouver WhitecapsOpponent · won 9 of 21	21	0.0	0.0	0.3	0.0	75.5	0.2	0.1	0.0	1.0	0.1	1.2	0.8	0.0	0.9
LA GalaxyOpponent · won 8 of 20	20	0.0	0.0	0.5	0.1	73.2	0.1	0.0	0.1	1.0	0.2	0.9	0.9	0.0	0.9
San Jose EarthquakesOpponent · won 10 of 20	20	0.0	0.1	0.7	0.3	78.3	0.1	0.0	0.1	1.0	0.1	1.1	1.0	0.0	1.1
FC DallasOpponent · won 10 of 19	19	0.0	0.1	0.4	0.1	77.3	0.1	0.0	0.1	1.0	0.2	0.9	1.2	0.0	0.6
Houston Dynamo FCOpponent · won 15 of 18	18	0.1	0.1	0.4	0.1	72.2	0.2	0.0	0.1	1.0	0.2	0.9	0.9	0.0	0.3
Minnesota United FCOpponent · won 12 of 18	18	0.0	0.0	0.2	0.0	77.9	0.1	0.0	0.1	1.0	0.1	0.5	0.9	0.0	1.0
Colorado RapidsOpponent · won 8 of 14	14	0.0	0.0	0.3	0.0	87.1	0.1	0.0	0.1	1.0	0.0	1.1	1.6	0.0	0.8
Real Salt LakeOpponent · won 4 of 14	14	0.0	0.0	0.4	0.2	74.1	0.2	0.0	0.1	1.0	0.1	0.8	0.9	0.1	1.0
Sporting Kansas CityOpponent · won 6 of 12	12	0.0	0.1	0.3	0.1	62.8	0.3	0.1	0.1	1.0	0.3	0.9	1.1	0.0	1.0
Austin FCOpponent · won 3 of 10	10	0.0	0.0	0.8	0.1	78.6	0.1	0.0	0.3	1.0	0.1	0.2	1.0	0.0	0.7
St. Louis CITY SCOpponent · won 6 of 7	7	0.1	0.1	0.6	0.3	77.9	0.0	0.0	0.0	1.0	0.1	0.6	2.1	0.0	0.4
Atlanta United FCOpponent · won 1 of 6	6	0.0	0.2	0.0	0.0	61.5	0.2	0.0	0.2	1.0	0.3	0.7	1.0	0.0	1.2
Chicago Fire FCOpponent · won 2 of 6	6	0.0	0.0	0.3	0.0	59.5	0.2	0.0	0.3	1.0	0.3	0.7	0.8	0.0	1.0
CF MontréalOpponent · won 1 of 5	5	0.0	0.0	0.0	0.0	57.4	0.2	0.0	0.0	1.0	0.2	0.2	0.6	0.0	1.0
Columbus CrewOpponent · won 0 of 5	5	0.0	0.0	0.8	0.0	53.6	0.0	0.0	0.0	1.0	0.4	0.8	1.0	0.0	0.6
Orlando City SCOpponent · won 2 of 5	5	0.0	0.0	0.2	0.0	76.6	0.2	0.0	0.0	1.0	0.2	0.8	1.2	0.0	1.2
New England RevolutionOpponent · won 2 of 4	4	0.0	0.0	1.0	0.0	82.3	0.3	0.0	0.3	1.0	0.0	0.8	1.5	0.0	0.5
New York City FCOpponent · won 2 of 4	4	0.0	0.0	0.3	0.3	65.3	0.3	0.0	0.5	1.0	0.3	1.0	1.8	0.0	0.8
Philadelphia UnionOpponent · won 1 of 4	4	0.0	0.0	0.0	0.0	77.8	0.5	0.0	0.0	1.0	0.0	1.0	1.0	0.0	1.0
San Diego FCOpponent · won 1 of 4	4	0.0	0.0	0.5	0.0	83.8	0.0	0.0	0.5	1.0	0.0	0.3	1.5	0.0	1.5
Charlotte FCOpponent · won 1 of 3	3	0.0	0.0	0.7	0.0	89.0	1.0	0.0	0.0	1.0	0.0	1.7	0.7	0.0	1.7
FC CincinnatiOpponent · won 1 of 3	3	0.0	0.0	0.7	0.0	40.7	0.0	0.0	0.0	1.0	0.7	1.0	0.0	0.0	0.3
Nashville SCOpponent · won 1 of 3	3	0.0	0.0	0.3	0.0	90.0	0.3	0.0	0.0	1.0	0.0	0.3	1.7	0.0	0.7
Toronto FCOpponent · won 2 of 3	3	0.0	0.0	0.0	0.0	30.0	0.3	0.0	0.0	1.0	0.7	0.3	0.0	0.0	0.0
D.C. UnitedOpponent · won 2 of 2	2	0.0	0.0	0.5	0.0	63.0	0.0	0.0	0.0	1.0	0.5	0.0	2.0	0.0	0.5
Red Bull New YorkOpponent · won 1 of 2	2	0.0	0.0	1.0	0.0	47.0	0.0	0.0	0.0	1.0	0.5	1.0	1.0	0.0	0.0
Inter Miami CFOpponent · won 0 of 1	1	0.0	0.0	0.0	0.0	90.0	0.0	0.0	0.0	1.0	0.0	0.0	1.0	0.0	3.0
Liga MX All-StarsOpponent · won 1 of 1	1	0.0	0.0	0.0	0.0	30.0	0.0	0.0	0.0	1.0	0.0	1.0	0.0	0.0	1.0
Lumen Field, Seattle, WashingtonGround · won 78 of 138	138	0.0	0.0	0.5	0.1	71.4	0.2	0.0	0.1	1.0	0.2	0.8	1.1	0.0	0.7
Providence Park, Portland, OregonGround · won 5 of 14	14	0.0	0.1	0.6	0.2	67.8	0.3	0.0	0.1	1.0	0.2	1.1	1.1	0.0	0.9
BMO Stadium, Los Angeles, CaliforniaGround · won 2 of 12	12	0.0	0.0	0.3	0.1	66.0	0.3	0.0	0.0	1.0	0.3	0.9	1.3	0.0	1.4
Dignity Health Sports Park, Carson, CaliforniaGround · won 3 of 11	11	0.0	0.0	0.5	0.1	77.0	0.2	0.0	0.1	1.0	0.2	1.0	1.0	0.0	1.0
PayPal Park, San Jose, CaliforniaGround · won 5 of 10	10	0.0	0.0	0.6	0.3	76.7	0.3	0.0	0.0	1.0	0.2	0.7	0.9	0.0	1.1
BC Place, VancouverGround · won 2 of 9	9	0.0	0.0	0.3	0.0	72.7	0.2	0.1	0.0	1.0	0.0	0.8	0.9	0.0	1.2
Shell Energy Stadium, Houston, TexasGround · won 7 of 9	9	0.0	0.1	0.2	0.0	79.2	0.3	0.0	0.1	1.0	0.2	1.4	0.8	0.0	0.2
Dick's Sporting Goods Park, Commerce City, ColoradoGround · won 3 of 8	8	0.0	0.0	0.0	0.0	85.0	0.1	0.0	0.1	1.0	0.0	1.1	1.4	0.0	1.3
Toyota StadiumGround · won 1 of 8	8	0.0	0.0	0.5	0.0	77.4	0.1	0.0	0.1	1.0	0.1	1.1	0.9	0.0	0.9
Allianz Field, Saint Paul, MinnesotaGround · won 2 of 7	7	0.0	0.0	0.1	0.0	83.3	0.1	0.0	0.0	1.0	0.1	0.6	0.4	0.0	1.0
America First Field, Sandy, UtahGround · won 0 of 7	7	0.0	0.0	0.0	0.0	73.6	0.1	0.0	0.0	1.0	0.1	0.7	1.1	0.1	1.3
Children's Mercy Park, Kansas City, KansasGround · won 2 of 5	5	0.0	0.0	0.2	0.0	73.8	0.2	0.2	0.0	1.0	0.2	1.2	1.0	0.0	1.2
Q2 Stadium, Austin, TexasGround · won 2 of 5	5	0.0	0.0	1.0	0.0	84.4	0.2	0.0	0.2	1.0	0.0	0.2	1.0	0.0	1.0
Subaru Park, Chester, PennsylvaniaGround · won 1 of 4	4	0.0	0.0	0.0	0.0	77.8	0.5	0.0	0.0	1.0	0.0	1.0	1.0	0.0	1.0
Energizer Park, St. Louis, MissouriGround · won 2 of 3	3	0.0	0.0	0.3	0.0	70.3	0.0	0.0	0.0	1.0	0.3	0.7	1.7	0.0	0.3
ESPN Wide World of Sports Complex, Orlando, FloridaGround · won 1 of 3	3	0.0	0.0	0.3	0.0	85.3	0.0	0.0	0.0	1.0	0.0	1.3	1.0	0.0	0.7
Mercedes-Benz Stadium, Atlanta, GeorgiaGround · won 0 of 3	3	0.0	0.3	0.0	0.0	64.3	0.0	0.0	0.3	1.0	0.3	0.7	1.0	0.0	1.3
BMO Field, TorontoGround · won 1 of 2	2	0.0	0.0	0.0	0.0	45.0	0.5	0.0	0.0	1.0	0.5	0.5	0.0	0.0	0.0
Gillette Stadium, Foxborough, MassachusettsGround · won 1 of 2	2	0.0	0.0	1.0	0.0	90.0	0.5	0.0	0.0	1.0	0.0	1.0	2.0	0.0	0.0
Historic Crew Stadium, Columbus, OhioGround · won 0 of 2	2	0.0	0.0	0.5	0.0	35.5	0.0	0.0	0.0	1.0	0.5	1.0	0.0	0.0	1.0
Inter&Co Stadium, Orlando, FloridaGround · won 1 of 2	2	0.0	0.0	0.0	0.0	90.0	0.5	0.0	0.0	1.0	0.0	0.5	2.5	0.0	2.0
Snapdragon Stadium, San Diego, CaliforniaGround · won 0 of 2	2	0.0	0.0	0.5	0.0	90.0	0.0	0.0	0.5	1.0	0.0	0.5	1.0	0.0	2.5
TQL Stadium, Cincinnati, OhioGround · won 0 of 2	2	0.0	0.0	0.0	0.0	58.0	0.0	0.0	0.0	1.0	0.5	1.5	0.0	0.0	0.5
Yankee Stadium, New York CityGround · won 0 of 2	2	0.0	0.0	0.5	0.5	40.5	0.5	0.0	0.0	1.0	0.5	1.5	1.5	0.0	0.5